My services
General information
At my practice in Vienna’s 2nd district, close to Praterstern & Augarten, I offer support in difficult situations, psychotherapy, self-awareness, group therapy, couples therapy and trauma therapy (Brainspotting, PITT, TRIMB, EMDR). I also offer one-off or short-term counseling or coaching on the topics of polyamory and ADHD / Autism / AuDHD.
I offer all services in person in my practice, as well as via telephone or online video chat; for psychotherapy partial reimburstement by insurance is possible for people with an Austrian insurance! If you have another insurance, please inform yourself at your incurance company if you can get reimburstment when working with me.
Together we work on your consisting or emerging topics and concerns. The psychotherapeutic process is awareness based. It develops individually and at a different pace for every client. Therefore it cannot be designed or foreseen at any given point due to the uniqueness of each person.
At the start of a psychotherapy I will ask which personal therapy goals you have. These goals are worked on and can sometimes change with time, therefore throughout therapy they may be reflected upon and adjusted accordingly. Based on your needs, the therapy ends when it feels right for you.
Psychotherapy is, by law, confidential. This means, within therapy you can find a safe space to talk about your concerns.
If you are interested, here you can find more information on my general framework, as well as on reimbursement by insurance.
My areas of expertise
Since I value diversity I work in various areas, which include:
Alternative lifestyles
activism, open relationship(s), polyamory, vegetarianism, veganism
Anxiety and Fear
anxiety in general, general fears, social anxiety
Body
body image, bodywork, psychosomatics
Neurodivergency
coaching and psychotherapeutic work with adhd adults and autistic adults
Personality disorders
bipolar personality (manic-depressive), emotionally unstable personality (borderline subtype, impulsive subtype)
Preventive psychotherapy
burnout prevention, imaginations (positive inner pictures), relaxation, self-awareness / personality development, self-confidence, stress management, stress prevention
Regeneration and Rehabilitation
burnout, childhood (younger inner parts), crisis and crisis intervention, depression, obsessive-compulsiveness, stress, substance use vs. abuse vs. addiction, suizid / suicidal thoughts, single and complex trauma (brainspotting, PITT, TRIMB, EMDR), violence and experience of violence (emotional, physical, sexualized violence)
Relationships
belonging, boundaries, divorce, friendship, jealousy, marriage, partnership, seperation
Sexuality and Sexual orientation
kink-aware-professional, LGBTIQ+ topics
Sleep and Dream
difficulties falling and staying asleep, working with dreams